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From the Blog

Fitness and wellness benefits of holiday homes with pools

Posted by Laura Easlick on
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Wellness benefits of holiday homes with pools

 

Slow mornings are what holidaying in the South West is all about. A leisurely swim in a private, heated pool could be the perfect addition to your relaxing break, not only offering a great way to unwind, but providing health and wellness benefits in abundance too. Our luxury homes with pools provide the perfect accompaniment to an unforgettable staycation. 

Research suggests that just 30 minutes of swimming a day can benefit cardiovascular health, boost muscle strength and even brain health, while having a low impact on knees and joints. Holiday homes with private pools for relaxation or active family holidays are perfect for fitness-lovers and those who seek to get away from it all in a luxurious setting.

Read on to discover our portfolio of properties with pools, located in a variety of stunning Cornish coastal locations.

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North Cornwall homes with swimming pools
South and West Cornwall homes with swimming pools

  

Wellness holiday homes with pools in Cornwall

Our extensive collection of properties includes a plethora of luxury holiday homes with pools for wellness.

Whether practising your strokes from an infinity pool on the north coast or enjoying a leisurely swim with a sea view in South Cornwall, a heated pool offers an extra special touch to any health and fitness getaway or mindfulness retreat.

North Cornwall homes with swimming pools

Many of the relaxing holiday homes with pools in Cornwall are located on the north coast, in sought-after locations such as Rock, Mawgan Porth and Daymer Bay. With fantastic surfing beaches within easy reach and a multitude of spas dotted along the coast, North Cornwall provides a scenic base for a wellness break.

Panorama, Mawgan Porth

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Embrace slow, intentional mornings at this serene sanctuary, perched above Mawgan Porth Beach. Practise your strokes in Panorama's heated infinity pool, or challenge yourself to a more intense session by alternating between the pool and the jacuzzi-style spa pool. When you've worked up an appetite, tuck into a healthy breakfast with a spectacular view, before heading out for a coastal hike or a beach yoga session. Speak to our Concierge team about organising a yoga class, beachside sauna session or private fitness session with Wavehunters

Later, cook up a fresh seafood feast in the outdoor kitchen to enjoy on the terrace, before unwinding in the spa pool under the twinkling stars. This impressive sought-after destination home provides a welcome escape from a busy lifestyle.

  

Trehayl, Rock

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If you’re seeking rest and rejuvenation with a scenic backdrop, this blissful retreat is calling your name. Nestled on the banks of the Camel Estuary, Trehayl features stylish interiors and captivating views. Experience moments of calm on the terrace after exercising in the heated pool, the fresh, coastal air providing balance and calm.

A daily swim in the pool offers a full body workout, supports heart and lung health, and can have a positive impact on back pain. Round off your days with nutritional sea-view suppers while watching the relaxing ebb and flow of the tide.

  

Red Cove, Mawgan Porth

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One of the best holiday homes with wellness features in Cornwall, Red Cove provides everything required for a health and relaxation boost. Begin your day with a workout in the well-equipped ocean-view gym, which features a treadmill, TRX, weight bench and SONOS speaker. Stretch out in the heated pool, which has unparalleled views of the beach and waves below, then complete your morning routine with a session in the triple Iglu sauna.

Spend evenings in the bubbling hot tub, enjoying elevated views of the sensational coastal sunset. Hot tub sessions are beneficial for muscle relaxation, improved sleep and cardiovascular health. With incredible surf at Mawgan Porth Beach and easy access to the South West Coast Path, this exquisite property offers everything you need for a physical and mental health reset. 

  

Sea House, Porth

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While our outdoor pools are open from April until October, this coastal home benefits from having an indoor heated pool which is open year-round. A morning dip and steam provides a harmonious start to the day, before planning the day’s adventures over breakfast on Sea House's decked balcony. 

After days spent walking beside the waves at Porth Beach, or traversing the coast path to Watergate Bay, seek refuge at Sea House where you can enjoy an evening swim, followed by mocktails at the poolside bar.

  

One Trenoweth, Daymer Bay

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Blissfully secluded, the outdoor pool at One Trenoweth is perfect for morning workouts and leisurely evening swims. Whether you spend your days paddle boarding from Daymer Bay’s tranquil shores, or head over to Polzeath for a surfing lesson and outdoor sauna, this contemporary north coast home is the perfect base.

Evenings can be spent enjoying drinks and nibbles in the garden or watching a movie in the homely living room, the flickering flames from the wood burner providing the perfect backdrop for restful nights in.

  

South and West Cornwall homes with swimming pools 

  

Cornwall holiday homes for a healthy break are situated in a variety of areas across the county, many with spectacular coastal views. The dramatic tin coast in West Cornwall and the unspoilt beaches of South Cornwall are both home to many beautiful staycation homes with pools. 

  

Seaglass House, St Mawes

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Escape to an oasis of calm at Seaglass House, in the heavenly harbourside village of St Mawes. Stunning interiors and mesmerising views combine to create the perfect setting for a mindful break.

Allow the comings and goings of sailing boats to soothe the soul as you gaze out to tranquil, turquoise waters from the outdoor kitchen terrace. After a stroll around the village and harbour, sink into the heated pool to enjoy a swim in picturesque surroundings. 

  

Laflouder Thatch, Mullion

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Surrounded by rolling green hills, with views out to sea, this fairytale home offers the ultimate escape from the ordinary. Shrouded by greenery and flowers, the outdoor heated pool and inviting garden room allow guests to immerse themselves in countryside living. 

Leave the hustle and bustle behind and explore the sleepy fishing village of Mullion where you’ll find charming pubs and cafés, with easy access to spectacular coastal walks. Embrace the longer evenings in the spring and summer with a swim in Laflouder Thatch's private heated pool, then unwind beside the crackling wood burner or in the games room. 

  

Eden, Downderry

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Feel grounded as soon as you step inside this striking home, where coastal colours and opulent interiors mirror the beguiling sea views. One of Cornwall’s best kept secrets, Downderry Beach can be reached in minutes for a morning run alongside gently lapping tides.

Whether you spend your days exploring the azure waters by paddle board or kayak, or indulging in a leisurely brunch at the beachside café, you’ll love returning to Eden for a sea-view swim in the outdoor resistance pool. Providing a low-impact, full-body workout, a resistance pool is great for cardiovascular health, muscle strrength and balance, due to the hydrostatic pressure of the water.

  

These luxurious wellness retreats in Cornwall with pools are perfect for unwinding in a peaceful coastal setting. Swimming provides an abundance of physical and mental health benefits, and booking a property with a heated pool makes it easy and convenient to exercise during your holiday. 

Find balance and calm in beautiful surroundings by booking a well-deserved break at one of our luxury homes.

Our properties with outdoor pools are open from April until October, so if you’re planning a wellness break during the winter months, take a look at our collection of homes with saunas or luxury hot tub homes and secure your next escape. 
 

Image credits: All images are our own.

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Posted by Laura Easlick

Laura has lived in Cornwall most of her life and loves writing content about South West holiday destinations. When she's not in the office, she can be found walking the coast path, sunset chasing and camping with family or friends.

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