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Whether it’s a weekly reset, a birthday tradition or a winter solstice celebration, an hour in a sauna has become an increasingly popular ritual – especially for those holidaying by the coast.
Rooted in Nordic bathing traditions, heat therapy offers a host of health benefits, from stress relief and improved circulation to enhanced muscle recovery and a better night’s sleep. More than just a way to warm up after a day in the waves, saunas provide an opportunity to slow down, reconnect with nature and focus on your wellbeing.
From beachside bathing with ocean views to hidden woodland sanctuaries, here are eight of the best wild sauna experiences in Devon and Cornwall.
© Lucy Gosling and Connor Duffy
Locations: North Fistral and Newquay Harbour | North Cornwall
Inspired by European sauna culture, the owners of Olla Hiki set out to create a welcoming and inclusive experience on North Cornwall’s shores. This mobile wood-fired sauna spends the winter nestled on Newquay Harbour before moving to North Fistral for spring and summer – making it a must-visit for both locals and visitors.
Having gained the seal of approval from holidaying Finns and Danes, Olla Hiki offers a calming beachside setting for sauna sessions and saltwater submersions. Open from sunrise to sunset, each visit feels magical, but there’s something particularly special about catching the first light of the day or unwinding beneath dusk-filled skies.
For an even more immersive experience, keep an eye on their events which include full moon ceremonies, yoga, and breathwork sessions.
© The Wildwood Spa
Location: Mawgan Porth | North Cornwall
A new addition in 2024, The Wildwood Spa is hidden away in a peaceful woodland glade near Mawgan Porth Beach. Its centrepiece is the roundhouse sauna, surrounded by wood-fired hot tubs, copper ice baths and outdoor showers.
With a cosy fire pit to gather around post-sauna, it’s an experience that combines luxury with nature. Guided by expert sauna masters, Ross and Zina, your visit promises to be restorative and meaningful – a chance to reconnect with yourself and rediscover a sense of calm and stillness.
The Wildwood Sauna is open from Thursday to Sunday until 9:30pm. We’d be tempted to visit after sunset to stargaze from the hot tubs between sauna sessions.
Nearby properties: Trevenek, The Lookout, The Hideout, Owls, Red Cove, Headlands, Prennek House and Panorama.
Locations: Baby Bay, New Polzeath and Harlyn Bay | North Cornwall
Perched on the golden sands of Baby Bay and Harlyn Bay in North Cornwall, Saunas by the Sea offer an idyllic spot to watch the waves roll in, with half-height glass windows framing the views of incoming tides.
Whether you’re visiting solo, with friends or as a group, you can choose between communal sessions or private bookings for up to 10 people. Visitors will find it a welcoming space to meet like-minded people, while everyone is encouraged to embrace the sauna’s restorative warmth before an invigorating sea dip.
Afterwards, warm up with hot chocolates from Beach Box in Harlyn Bay or head to The Atlantic in Polzeath for post-sauna pizzas. For the best experience, we recommend checking the tide times in advance – booking close to high tide means a shorter dash to the waves.
Nearby properties: Sunny Seven and The Cove in New Polzeath. Pentyak, Trelawn, Tater Du, Fox Point and Poldhu in Harlyn Bay.
© Alexa Poppe
Location: Newquay | North Cornwall
Tucked away on Pargolla Road, just a short stroll from Great Western Beach, Saunassa Nordic Spa is one of Newquay’s best-kept secrets. Designed with surfers, wild swimmers and wellness enthusiasts in mind, this outdoor sanctuary celebrates the physical and mental benefits of heat therapy.
Featuring a wood-fired sauna, bubbling hot tubs and invigorating cold plunge baths, Saunassa blends rustic charm with a focus on restoration and renewal – making it the perfect spot to unwind after an active day on the coast.
You can book in for an hour-long session anytime between 7am and 8pm – with incredible eateries close by, it’s worth planning a trip to coincide with breakfast at Nalu or supper at Little Ears.
Nearby property: Sea House in Porth.
Location: St Breward, Bodmin Moor | Mid Cornwall
Surrounded by rural moorland, Delphy Pool is a natural open-water swimming spot recently enhanced by a thoughtfully designed wild spa. Combining the mood-boosting benefits of cold-water swimming with the comforting warmth of a wood-fired sauna and hot tub, it’s an idyllic spot for relaxation and renewal.
Unlike the open ocean, Delphy Pool offers tranquil, sheltered waters – ideal for a gentle swim before retreating to the sauna. Splash water over the hot stones to intensify the heat before tiptoeing outside and into the cool lake.
Sessions last one hour and there’s a café on site for whipped cream hot chocolates and homemade cakes to enjoy post-sauna.
© Callum Leak
Location: Mothecombe | South Devon
Overlooking the stunning Mothecombe Beach, this eco-friendly mobile sauna runs on rainwater and solar energy. Hidden away from the crowds, it’s an idyllic spot for those seeking to immerse themselves in nature, with sweeping views of the coast and countryside promising to ease life’s stresses.
Whether you opt for a public or private session, you can dot between the soothing heat of the wood fire and the refreshing chill of the plunge pools. Committed to encouraging digital detoxing and mindful social interactions, The Somewhere Sauna also hosts a variety of immersive events, including herbal yoga classes, breathwork sessions, and traditional Finnish sauna blessings.
It’s set to open a second site in Dartington at the end of February - perfect for those visiting Dartmoor.
Nearby properties: Clifftop, Waterside, Overcombe, Beachfront, Tamarisks and Avocet.
Location: Gylly Beach, Falmouth | South Cornwall
Sitting on Falmouth's Gylly Beach, Kiln Sauna blends Nordic tradition with a strong sense of community spirit. With space for up to eight people, it caters perfectly to both private groups and social sessions with fellow sauna enthusiasts.
Their mission is "to help you unwind, rejuvenate and connect with others" and their beautiful beachside setting makes it easy to do so.
Designed by Saunas by the Sea, Kiln enjoys front-row seats to the rolling waves thanks to its large half-height window. As the heat soothes your muscles, prepare for an exhilarating plunge into the shallows.
Due to its growing popularity, Kiln is introducing a mobile sauna this year, set to tour Helford, Flushing and Mylor. Keep an eye on their socials to catch them near you.
© Sea Sauna via Instagram
Location: Saunton Sands | North Devon
North Devon’s coastline is simply stunning and Saunton Sands is one of the largest beaches in the county. It’s a popular walking and surfing spot, so it naturally makes an excellent location for a sauna experience too. It was for this reason that Sea Sauna was created - to prodivde the perfect end to a day spent surfing.
Suitable for up to 12 people, Sea Sauna is open every weekend for 45 minute group sessions with private slots open every day. You can cool off in the ocean easily and the soft sands of the beach make it easy to reach the shallows – that is, if the tide isn’t too far out.
After your time in the sauna is up, head into Croyde for jam scones at Sandleigh Tea Room and walk the iconic Baggy Point for breath-taking views over the north coast.
Left to right: Red Cove, Gwelefan, Clifftop and Roscarrock
For a truly rejuvenating escape, explore our homes with private saunas in Cornwall and Devon. Overlooking Bigbury’s rolling tides or tucked away in clifftop gardens, these homes provide a luxury retreat for body and mind. Visit our full list of homes with saunas or view our homes in North Cornwall and South Devon to stay close to a wild sauna experience.
Accessibility note: Due to the unique and often remote locations of these saunas, we recommend reaching out directly to your chosen venue to discuss any specific accessibility needs.
Image credits: The Somewhere Sauna by Callum Leak (including main image) | Olla Hiki Sauna by Lucy Gosling and Connor Duffy | Saunssa Nordic Spa by Alexa Poppe | | The Wildwood Sauna | Sea Sauna | All other images are our own.
This contemporary north coast gem is ideal for group holidays with family and friends. Featuring an ocean-view hot tub and toasty wood burner, it affords breath-taking vistas over Mawgan Porth Beach below. Children will love the playful bunk room while the adults enjoy a drink on the sweeping terrace.
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Boasting unparalleled views over Mawgan Porth Beach, Trevenek is an architecturally stunning amalgamation of Cornish stone, cool grey slate and sleek glass. Imagine days spent wandering the coast path or hitting the waves, followed by evenings on the balcony watching the sunset.
With Polzeath Beach only a two minute walk from the garden, The Cove was designed for luxurious seaside holidays. Three ground floor bedrooms plus a spacious annexe create a fantastic retreat for guests with limited mobility, while a dip in the new sea-view hot tub will melt your worries away.
Breath-taking in both style and setting, the award-winning Sea House features a heated indoor pool and incredible views over Porth Beach. The opulent master bedroom looks out across rolling waves, while the decked balcony, sleek kitchen, landscaped garden and downstairs bar are perfect for sociable celebrations.
Set right on the water’s edge and featuring a cinema room plus three coastal inspired bedrooms, Waterside enjoys sensational views over the Salcombe Estuary. The elevated terrace and open plan living space invite sociable evenings with friends and family, while the beautiful beach at Mill Bay sits just across the water.
A striking amalgamation of glass and wood, Beachfront is a Scandi-inspired beach house overlooking the water in Bigbury-on-Sea. Four serene bedrooms and a light, bright open plan living space meet an expansive front deck that's ideal for al fresco breakfasts, and just a minute's walk from sand and surf.
Distinctive, bold and playful, The Hideout is a completely unique family home with views over Mawgan Porth. Guaranteed to surprise and delight, there’s an underground games room, cinema, ‘hidden’ bath and indoor climbing wall and slide. Sleeping up to nine guests, explore North Cornwall by day and retreat to the luxurious hot tub by night.
Find yourself a stone's throw from Agatha Christie's iconic Burgh Island. As featured on Fantasy Homes by the Sea, Overcombe is home to some of the most spectacular views in South Devon. Set over one level, its spacious living areas, wraparound deck and five bedrooms make it a magical setting for multi-generational holidays.
One of the most sought-after holiday homes in North Cornwall, this family-friendly property affords shimmering sea views from almost every room. The open plan living and dining area is the perfect special occasion setting, while the den, treehouse and indoor slide provide endless fun for younger guests. Those hosting yoga retreats will love the dedicated studio that awaits at the end of the garden.
Enjoy a walk on the beach within minutes of waking up. Roscarrock’s elevated position above Porthcothan Beach makes it a haven for surfers, families and four-legged friends. Featuring a steam room and outdoor sauna, it’s a truly relaxing setting to switch off by the sea.
A stone’s throw from Harlyn Bay Beach, this striking wood-clad hideaway enjoys a unique upside-down layout and flexible sleeping arrangements across five stunning bedrooms. Intricately designed to maximise quality time spent together, families will love the private hot tub area, high-tech media and games rooms, stylish interiors and sea views.
Overlooking the iconic Burgh Island from its enviable position on the South Devon coast, Avocet features six beautifully styled bedrooms, a bubbling hot tub and a large enclosed garden. Children will love playing on the lawn after dinner while adults relax on the sea-view swing set.
A real coastal haven, this large and luxurious home enjoys jaw-dropping views over the golden sands of Hope Cove Beach and the glistening sea beyond. Indulge in sunny lunches on the wraparound terrace or play games with the little ones in the secure garden. Just a short drive to the foodie town of Salcombe, it’s the perfect base to explore the wonderful South Devon coast.
A few minutes’ stroll from the beach, Headlands enjoys sprawling sea views and a large wraparound deck. Featuring four characterful bedrooms, peel open the bi-fold doors and let the light pour in on sunny days, or soak up the views from the hot tub. With Mawgan Porth Beach within easy reach, it becomes a haven for dog-friendly breaks and family adventures.
Located in the heart of Harlyn Bay and minutes from the beach, this Scandi-inspired home is an idyllic retreat for families and groups of friends year-round. Newly built and finished to the highest spec, Tater Du features four beautiful bedrooms, an irresistible outdoor hot tub and a sea-facing terrace.
Combining incredible architecture with sparkling sea views over Harlyn Bay, this spacious home was designed to bring families and friends together. With a hot tub, elevated lookout lounge and large grassy garden, enjoy a private paradise less than a five minute walk from the beach.
Tucked into the heart of Cornwall’s Seven Bays, Fox Point is perfectly placed for exploring the north coast. Al fresco living is assured thanks to two private balconies which lend themselves to sundowners and tapas. Contemporary open plan interiors await and dogs are welcome, with the golden sands of Harlyn Bay Beach just a minute's walk away.
Panorama encapsulates the true luxury of holidaying in Cornwall: morning dips in the heated infinity pool, lunches served al fresco on the terrace, and evenings spent in the sunken spa pool. Dog-friendly and blending far-reaching ocean views with modern coastal interiors, find yourself within a 20 minute walk of Mawgan Porth Beach.
A wood-clad masterpiece designed by Kast Architects, Gwelefan sleeps nine guests and frames breath-taking ocean vistas. Its upside-down design allows for easy access onto the terrace from three of the four heavenly bedrooms, while the first floor kitchen, living and dining area is home to the best sea views in the house. Relax in the sauna, soak up the sea air from the hot tub or follow the footpath to the sunkissed sands of Porthtowan Beach – this dog-friendly home invites relaxation.
Sparkling sea views, a private hot tub and a short walk to the beach make Sunny Seven a truly relaxing hideaway. Its idyllic location above Polzeath Beach promises breath-taking vistas just moments after waking up. Dine al fresco on the sea-view deck, slip into the hot tub on starry nights, or simply switch off in one of five contemporary bedrooms. A stone’s throw from soft sands, guests can reach excellent surf, beachside restaurants and the South West Coast Path from the bottom of the garden.
Perched above Mawgan Porth’s ever-changing tides, Owls is a contemporary coastal haven with a stunning ocean backdrop. Designed by Sprout Architects, this dog-friendly retreat features a soothing hot tub, sea-view living and minimalist interiors. There are four ground floor bedrooms, with three opening directly onto the terrace. The gate at the bottom of the garden leads to a scenic 20 minute walk to the beach and with surf schools, shoreline restaurants and endless coast paths within walking distance, you can easily hang up the car keys.
Settled above the waves amid the rugged Devon landscape, you’ll find this dreamlike retreat. Clifftop has been carefully renovated by VESP Architects into a true sanctuary, sleeping up to 14 guests. Home to panoramic ocean views over Challaborough Bay, it lends itself to spa breaks and family getaways, thanks to its seven bedrooms, direct coast path access, sea-view hot tub and sauna.
Exceptional in design and concept, Red Cove delivers when it comes to luxury living. From its majestic views sweeping over the Atlantic coast to its outdoor spa and natural garden, this is where you’ll discover what it means to truly switch off. Brainchild of Rundell Associates, this clifftop property blends into its surroundings and offers accommodation for up to 12 guests.
